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Coaching Journal

Into The Shade

A companion workbook for creating space in your daily life to

find clarity, joy, and peace. 

A Dedicated Space...

This journal was created in response to a request from my clients for a dedicated space to capture their thoughts, work through key exercises, and keep our messages together in one special place.

Each client is on a unique journey, and I customize our sessions accordingly. Within this journal, you’ll find multiple versions of the most impactful exercises I use in my coaching practice, along with blank pages for free journaling, reflection, and personal insights. It’s designed to be a valuable tool to support your growth and transformation.

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My life coaching experience went above and beyond my expectations; I wasn't just "going through the motions" or "checking to-dos off my list." Instead, I was putting habits into practice and learning how to keep them in place. Highly recommend life coaching for both short-term goals and long-term vision alignment. It's just so helpful to have an invested accountability partner who can help keep you on track.
- Anna H. 
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