Life can be tough. It throws you in the shade without warning or support all too often. Your energy is zapped, your confidence is non-existent and your feelings of burn out are off the charts. 

 

Simply put, you want more without having any space in life to do or think more.  You wish for more energy, more happiness, more balance, and more time for what you WANT to do, but are just too overwhelmed with life's busyness or unmotivated in your current state to find your "more" and make space in your mental, emotional, and physical state to make it happen. 

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Hear me: YOU MATTER. 

 

By working with me, you will always have a safe space to land. Someone in your corner to process through life hardships in both personal and professional and build your resilience for the next day.  

 

I provide support, systems, and accountability to help you find the pieces that will bring you peace. We will systematically work together over several weeks to uncover your blockers and rebuild habits in a fun and motivating way to live an energy-filled, peaceful life again. I'm here to help you navigate through those journeys and come out stronger on the other side.

 

As a coach, I am dedicated to helping you achieve your goals and improve your overall well-being. Each session is personalized and tailored to your specific needs, and my approach is always compassionate, non-judgmental, and supportive.

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It's time to invest in YOU.

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My clients have the most success through an initial 8 to 12 week program through which we meet weekly for 45-60 minutes. All of our sessions are scheduled around your calendar and are virtual. I am also available to you via email and text between our sessions for ongoing support and encouragement. 

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After our initial time together, should we desire to continue working with each other, monthly packages are offered. 

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Read more about my companion coaching journal.

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