Personal Focus: Piece by Piece
January 2024 Workshop
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Who: Women who want to start 2024 carving out just a bit of time to focus on what they want and need to feel more peace in daily life.
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What: Four consecutive weeks of commitment, 60 minutes of group coaching, and access to recordings as well. We will walk through four powerful life coaching exercises, giving you a personal framework to focus on your needs and wants at this stage of life.
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You will receive support and guided coaching through the exercises and community through the other women in the group. The cohort will be limited to ten participants.
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When: Tuesdays, 4 pm Arizona time*, starting January 10 - 31, 2024. All workshops are on Zoom and live participation is appreciated.
*MST
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How: $250 (includes four, 60-minute group coaching sessions with Kelly and her exclusive workbook, Into The Shade Coaching Companion Journal). Submit payment below to save your spot.
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Save Your Spot:
Ready to join the
January Workshop?
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Step 1: Complete the secure payment details here. *
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Step 2: Watch for an email confirmation and other details within 24 hours.
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*Note that Into The Shade Coaching is a DBA of Grey Dog Online, LLC so credit card receipts & statements may reference GDO.
You give everything you have to your family, your career, your friends. The responsibility you hold is enormous. You <mostly> love your life but are tired, burned out, and feeling less than fulfilled. You don't have the energy or the time to add anything more to your plate but also wonder where your wants and needs fit into this life.
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Sound familiar? Inviting you to a 4-week group coaching workshop in which other busy, working women meet virtually one time per week to focus on themselves. To be guided through personal exercises to focus your mind on your strengths and opportunities and what is right for your life as 2024 opens.
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You spend so much time and energy giving to others. Give yourself a gift of one hour a week through January to put some pieces in place to give yourself more peace throughout the year.
Workshop Outline
Week 1: January 10, 2024 - Setting the Tone
We will kick off our workshop with a welcome from Kelly and grounding work to set the tone of our time together and ease any nerves. Kelly will guide the group through the first exercise called the Chapters of Life, giving step-by-step instruction and time for reflection, sharing (if you desire), and additional support resources you may wish to use.
Week 2 : January 17, 2024 - Perception of Priorities
During week 2 we will share (if you choose) what went well the previous week and celebrate with the community that which is positive. We'll work our way into a powerful exercise called the Wheel of Life which will illuminate priorities in your life and areas you want to be more intentional about focusing on in the new year.
Week 3: January 24, 2024 - Breaking Barriers
We will again share positive news from the week before and work into a personal inventory exercise. This exercise allows for deeper personal reflection in to the strengths and opportunities available to you. Sorting through barriers you've put in place and shift energy to personal growth.
Week 4: January 31, 2024 - Planning for Success
Sharing positive outcomes and mindset shifts from the week, we'll celebrate those with our community. From there, we'll walk through an exercise to set you up for progress to be made on the areas of life you've identified are priorities for this stage of life. We'll conclude our workshop with insights to encourage the group and ways to stay connected.